1. SET A REALISTIC GOAL
In setting your money-saving goal, start with what’s doable and realistic as well. “I will save 20% of my income (for a minimum wage earner, that is around P2,400 a month) and have P18,800 next year.” 2. DETERMINE YOUR ACTION STEPS If you want to start saving 20% of your income, you will have to live on the remaining 80%. If you’re used to spending everything before, you may have to make necessary adjustments like: Bring packed lunch instead of eating out Buy only what is necessary in the grocery
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Rapport is defined as building a trusting and understanding relationship with another person. Rapport is the ability to connect with another person and build an understanding of their personality and views. Building a good rapport is the key to successful interaction with other people and can be utilized in everyday meetings and is essential in a variety of professions. Listed below are some practical tips to help you build rapport with another person:
1. Reframe The Problem or Phrase Question Differently
When we phrase a question or problem in a different light, we are more likely to find more solutions. We often look at things from a single angle preventing us from seeing all the possibilities. Some ways to think more creatively for this are to phrase the question differently or to put the problems in a different scenario. 2. Avoid Logical Thinking Logical thinking can prevent us from innovative thoughts, because when we think logically we only use what we know. Creative ideas are built from what we do not know. To facilitate this process, you can look for inspirations from music, arts or people. Or you can use your dreams to come up with solutions. Studies show that dreams help us problem solve and one advantage is that dreams do not follow logic, but instead give us insights. We spend a lot of time focusing on our relationships with other people, but we often neglect the relationship we have with ourselves. The way we view ourselves and our level of self-esteem affects all of our other relationships, as well as the way that we make our way through the world. If you have low self-esteem there are lots of things you can do to improve it and start loving yourself more:
Resolutions aren’t just for New Years anymore. Think about your relationship and what you’d like to accomplish or change or improve on. You can set some resolutions on your own, as well as with your partner. Telling a friend about them will help you stay on track. Here are some examples of relationship resolutions that you might want to make:
“1. Who you are now is not who you will be in 10 years. It is okay to be somebody new 10 minutes from now. We are always learning. We are always growing. If you realized 10 seconds ago that you don’t like who you are, shed your skin, retry, replant yourself in good soil.
2. Cleaning is instant therapy. When your brain is muddy, take a shower, wash your hands, change your clothes. Spend 15 minutes straightening your living room. When you are angry, scrub things. I know it’s crazy but it works instantly. |
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