Badminton (Warm-up)Passive StretchesHere are a selection of stretches that you can use for your badminton warm up. Hold each of the following stretches for 10-20 seconds, and remember to stretch both sides of the body. There are links to more detailed information about each stretch.
2 Comments
|
Archives
September 2015
Categories
All
GOALS
SOURCE: http://www.midlandisd.net/Page/11170 |